Mental health is a key part of your overall health. Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional. Take the free NLC Mental Health Screening. With millennials being the most digitally connected generation in history, it's only natural that college life would be shaped by technology. But are these changes an enhancement or a distraction? Opinions about how technology affects us as individuals and as a society are as varied as the technologies themselves. Here are some counterbalancing solutions to assist with your mental health: (1) Being [...]